(资料图片)
是西兰花、胡萝卜、茄子。立秋是个季节转换的节日，秋季的到来，结束了燥热的夏季，人们的身体也需要在换季后进行调整，因此，换季后的饮食很重要。
人们立秋后必买的西兰花、胡萝卜、茄子都含有丰富的维生素、氨基酸，能够滋阴防燥，是換季后的既经济又适用的优质蔬菜。
(资料图片)
是西兰花、胡萝卜、茄子。立秋是个季节转换的节日，秋季的到来，结束了燥热的夏季，人们的身体也需要在换季后进行调整，因此，换季后的饮食很重要。
人们立秋后必买的西兰花、胡萝卜、茄子都含有丰富的维生素、氨基酸，能够滋阴防燥，是換季后的既经济又适用的优质蔬菜。
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