(相关资料图)
今天小编岚岚来为大家解答以上的问题。吃什么对肠胃好效果最好，吃什么对肠胃好相信很多小伙伴还不知道,现在让我们一起来看看吧！
1、1.宜食易消化的食物2.宜吃素菜3.多吃粗纤维食物。
本文就为大家分享到这里，希望小伙伴们会喜欢。
(相关资料图)
今天小编岚岚来为大家解答以上的问题。吃什么对肠胃好效果最好，吃什么对肠胃好相信很多小伙伴还不知道,现在让我们一起来看看吧！
1、1.宜食易消化的食物2.宜吃素菜3.多吃粗纤维食物。
本文就为大家分享到这里，希望小伙伴们会喜欢。
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